UGC 'Good Morning' Wake Up Vlog

{
  "concept": "Hyper-realistic UGC-style 'good morning' moment, shot like a real iPhone selfie video. The natural American blonde girl is waking up in her airy USA-coastal Pinterest bedroom. Her iPhone is propped up on the nightstand at a slightly imperfect angle — feels like she set it up herself for a casual morning vlog. She stirs under her white linen duvet, slowly opens her eyes, sits up, runs a hand through her tousled hair, and stretches with a sleepy smile. Looks like authentic iPhone footage, not a cinematic production.",
  "format": {
    "duration_seconds": 10,
    "aspect_ratio": "9:16",
    "resolution": "1080x1920",
    "fps": 30,
    "platform_look": "raw iPhone UGC / morning vlog Reel"
  },
  "shot_aesthetic": {
    "device_simulation": "shot on iPhone 15/16 front or back camera, native iOS color science",
    "look_and_feel": [
      "vertical phone-held framing",
      "natural iPhone lens compression and very mild barrel distortion",
      "iPhone-style auto-exposure that subtly shifts as she moves into the light",
      "iPhone auto-white-balance with slight cool morning shift",
      "very mild lens flare from the window",
      "natural iPhone sharpening — sharp on faces but with realistic skin texture",
      "barely-there compression artifacts in shadows for authenticity",
      "no cinema-grade color grade, no LUT, no film grain — just clean iPhone-native look"
    ]
  },
  "character": {
    "ethnicity": "American (white, Southern California / clean girl-next-door look)",
    "age": "around 24-27",
    "height_cm": 170,
    "weight_kg": 55,
    "build": "athletic and feminine — sporty toned shoulders and arms, defined collarbones, slim waist, soft natural curves; pilates-and-runs body",
    "skin": "fair, naturally glowy with a hint of sun-kissed warmth, subtle freckles across the bridge of her nose and cheekbones, a tiny natural sleep-mark on one cheek, real visible pores and skin texture",
    "hair": "long, natural beachy-wavy honey blonde with subtle lighter highlights, soft middle part, tousled and messy from sleep, falling past her shoulders",
    "makeup": "barely-there 'just woke up' — clean bare skin, no visible makeup, soft naturally-pink lips, faint smudge of yesterday's mascara at the corner of one eye, full natural brows",
    "eyes": "warm blue or soft hazel, sleepy and squinting in the morning light",
    "face": "soft natural face — small natural imperfections (a tiny mole, faint freckles), real human texture, NOT airbrushed or AI-plastic",
    "expression_arc": "still asleep → small stir → soft squint as eyes open → sleepy slow blink → small genuine sleepy smile",
    "vibe": "authentic American girl-next-door, real and approachable — looks like a real person filming a real morning"
  },
  "wardrobe": {
    "top": "soft oversized vintage-style white cotton t-shirt with a slightly stretched neckline, plain (no logos or text), the collar slipped a bit off one shoulder from sleep",
    "bottoms": "barely visible under the duvet — soft cotton boy shorts or light grey lounge shorts",
    "jewelry": "one thin gold necklace and a small gold ring she wore to bed (lived-in detail)",
    "nails": "short oval, soft milky-pink, slightly chipped on one nail for realism",
    "no_visible_brands": true
  },
  "setting": {
    "location": "airy USA-coastal Pinterest bedroom (Southern California / Hamptons vibe)",
    "details": [
      "white-painted shiplap or smooth white walls",
      "queen bed with crisp white linen bedding, soft cream waffle blanket folded at the foot, two stacked white linen pillows with one accent pillow in soft sage",
      "light natural oak bed frame, low and modern",
      "tall double-hung white window with sheer white linen curtains gently swaying, soft morning light filtering through",
      "view through the window of soft green leaves and a hint of blue sky",
      "light oak nightstand with: a clear glass of water with a lemon slice, a small stack of two paperback novels, a tortoiseshell hair clip, a tiny glass jar with one wildflower stem, a vintage analog alarm clock with a white face",
      "soft beige jute rug on light wide-plank oak floors",
      "a white-painted vintage dresser at the edge of frame with framed Polaroids casually leaning against the wall",
      "warm-white fairy lights softly draped along the headboard",
      "a tall snake plant or fiddle-leaf fig in a woven basket in the corner",
      "an open paperback book face-down on the bed, like she fell asleep reading",
      "color palette: cool whites, light oak, soft sage, hints of warm cream"
    ],
    "color_palette": [
      "#FFFFFF",
      "#F5F1EA",
      "#E8E2D5",
      "#D4C9B8",
      "#A8B5A0",
      "#7B8FA1"
    ]
  },
  "camera": {
    "device": "iPhone propped on the nightstand at a slightly imperfect angle, leaning against a book or the lamp",
    "shot_type": "medium-wide static phone shot, framing her from the head down to mid-torso with the window and headboard behind her",
    "framing_imperfection": "the framing is slightly off-center and tilts about 1-2 degrees, like a real person propped their phone up casually — NOT studio-perfect composition",
    "angle": "slightly low angle from the nightstand, looking across the bed at her",
    "movement": [
      "the phone is technically static (propped up), but with very subtle micro-vibrations as someone breathes near it or the surface shifts slightly",
      "barely perceptible drift, like a phone on a soft surface",
      "absolutely no smooth gimbal motion — this should feel propped, not handheld and not on a tripod"
    ],
    "lens_feel": "iPhone wide lens look, mild natural compression, sharp focus on her face with iPhone's natural depth",
    "auto_exposure": "exposure subtly adjusts as she moves — slight brightening on her face when she sits up into the light, very natural"
  },
  "lighting": {
    "key": "soft cool morning daylight from the window, slightly cooler color temp — fresh real morning, not golden hour",
    "fill": "soft white-wall bounce",
    "rim": "subtle backlight halo on her hair from the window, with a tiny natural lens flare across the iPhone lens",
    "mood": "fresh, dreamy, real morning",
    "color_temp": "around 5500K with a faint cool blue tint, iPhone auto-white-balance correcting throughout"
  },
  "action_timeline": [
    {
      "time": "0.0-1.5s",
      "beat": "she's curled on her side under the duvet, hair fanned across the pillow, eyes closed, peaceful and still"
    },
    {
      "time": "1.5-2.5s",
      "beat": "tiny natural stir — her head shifts slightly on the pillow, fingers twitch lightly"
    },
    {
      "time": "2.5-3.8s",
      "beat": "slow squint as she opens her eyes against the morning light, real sleepy slow blinks"
    },
    {
      "time": "3.8-5.5s",
      "beat": "she pushes the duvet down with one hand and slowly sits up, t-shirt collar slipping further off one shoulder, hair tumbling forward"
    },
    {
      "time": "5.5-7.0s",
      "beat": "she runs her fingers slowly through her tousled hair, pushing it back from her face"
    },
    {
      "time": "7.0-8.5s",
      "beat": "she stretches both arms upward and slightly back, small natural yawn (covered with the back of her wrist)"
    },
    {
      "time": "8.5-10.0s",
      "beat": "lowers her arms, turns her head softly toward the window, gives the smallest genuine sleepy smile"
    }
  ],
  "performance_notes": {
    "tone": "completely natural, unhurried, real — like candid iPhone footage of an actual morning",
    "camera_awareness": "she does NOT acknowledge the camera, does NOT look at it directly — feels like the phone just happens to be there",
    "realism_priority": "this should look like a real person filmed by their own propped iPhone, NOT a stylized cinematic production",
    "do_not": [
      "open eyes too quickly",
      "give a wide camera-aware smile",
      "look at the camera directly",
      "have perfect TV-ready makeup",
      "have perfectly styled hair",
      "make energetic theatrical movements",
      "yawn dramatically",
      "look airbrushed",
      "have cinematic gimbal-smooth camera movement",
      "have professional studio lighting"
    ]
  },
  "spoken_lines": {
    "dialogue": "none",
    "ambient_sounds": [
      "very soft fabric rustle as she shifts",
      "tiny natural exhale",
      "barely-audible quiet yawn",
      "faint distant birds outside",
      "very soft morning room tone with iPhone-mic ambient noise floor (subtle realistic mic hiss)"
    ]
  },
  "no_text_no_graphics": {
    "on_screen_text": "NONE",
    "captions": "NONE",
    "logos": "NONE on any item",
    "watermarks": "NONE",
    "stickers": "NONE",
    "iphone_ui_elements": "no time/battery overlay, no recording indicator, no zoom controls — just the clean image",
    "note": "clean plate — all text and graphics will be added later in CapCut"
  },
  "audio": {
    "background_music": "none",
    "ambient": "soft fabric rustle, tiny exhale, distant birds, gentle morning room tone, subtle natural iPhone-mic ambience"
  },
  "style_keywords": [
    "UGC iPhone footage",
    "raw morning vlog",
    "propped phone POV",
    "hyper-realistic",
    "authentic American girl",
    "girl-next-door",
    "USA coastal Pinterest bedroom",
    "natural blonde",
    "no-makeup clean girl",
    "real skin texture",
    "iPhone auto-exposure",
    "natural morning light",
    "candid documentary feel",
    "clean plate"
  ],
  "negative_prompt": [
    "cinematic film look",
    "cinema camera or DSLR aesthetic",
    "color-graded LUT",
    "film grain",
    "smooth gimbal movement",
    "tripod-perfect framing",
    "professional studio lighting",
    "Asian or Korean features",
    "Mediterranean look",
    "very thin or skinny body",
    "bulky muscular body",
    "heavy makeup",
    "perfectly styled hair",
    "airbrushed AI-plastic skin",
    "theatrical waking",
    "direct eye contact with camera",
    "warm Mediterranean color palette",
    "beige terracotta tones",
    "any on-screen text or captions",
    "iPhone UI overlays",
    "logos on clothing",
    "Apple logos",
    "watermarks",
    "warped hands or fingers",
    "extra fingers",
    "distorted face",
    "low resolution",
    "overly sexualized framing"
  ]
}